Whole Broiled Crispy Trout with Cold Wild Garlic Yogurt
Simplicity in the sea. This is a gorgeous way to cook a whole fresh fish fillet.
Yield: 4-6
Whole Broiled Trout with Cold Wild Garlic and Coriander Yogurt
Prep time: 5 MinCook time: 15 MinTotal time: 20 Min
Ingredients
For the Fish
- 1 Whole trout or salmon fillet - washed and pat dry
- 1-2 Tbspn Extra virgin olive oil
- Crunchy sea salt
- Handful of herbs like chive, parsley and dill
For the Yogurt
- 3/4 Cup full fat Greek yogurt
- 1 Handful fresh coriander ( cilantro)
- 1 Handful fresh wild garlic ( or one small grated garlic clove)
- Squeeze of lemon
- Salt to taste
Instructions
- Preheat grill or broiler to high.
- Line a baking sheet with baking paper.
- Generously coat the fish with the oil and sprinkle the top with crunchy sea salt.
- Place fish on top of baking paper and place it about 6 inches under the broiler.
- Let it sizzle away for 8-12 minutes (depending on fish size). It will flake away perfectly when it is cooked.
- Sprinkle some herbs on top then present it on the table like it's gold.
- For the yogurt blitz all of the ingredients - it will have the consistency of cream and froth a bit. Season to taste.
- Serve the crispy hot fish whole and let people tuck into their own pieces.
- Drizzle the cold yogurt on top.